When I first started working with Christa, I was overwhelmed, anxious, and frustrated with the symptoms I was experiencing. I had been bounced around by doctors who couldn’t give me answers, and I felt like no one truly understood what I was going through. Christa was the first person who not only reassured me, but made me feel completely seen and validated. For the first time, I felt like I wasn’t “crazy” and that what I was experiencing was real and worth addressing.
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Through our sessions, I’ve learned so much about my body and my healing journey. She helped me piece together that what I was experiencing was connected to MCAS, something I had suspected but never had support around. She guided me through a supplement protocol, adjusted things as needed, and always checked in with me regularly, which made me feel cared for and never alone in the process.
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Working with her has been both empowering and transformative. I’ve noticed real emotional and physical shifts. I've discovered ways to handle and help my anxiety and symptoms, and my anxiety has lessened because I finally feel like I understand my body, and my symptoms have started to improve with her guidance. Beyond the practical advice, she has created a safe space where I can share openly without judgment, which has been such a big part of my healing.
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Her communication has been amazing, not just during sessions, but also in between, where she would check on me, offer encouragement, and adjust protocols if needed. That kind of consistent support made all the difference. I would absolutely recommend her to anyone who is struggling with symptoms they feel lost or alone in. Having a coach who has personally walked this path and knows exactly what it feels like has been invaluable.